COMPETITIVE STROKE CLINIC (April-May)

There are several Spring training options available to Indian Creek swimmers this year. All are offered at the West Shore YMCA (WSY) indoor pool on Trindle Road in Camp Hill.

Option 1: 2008 Indian Creek Stroke Clinic (10 sessions in 6 weeks)

This option is most appropriate for swimmers with 3 years or less of year-round competitive swimming experience. This clinic will be limited to Indian Creek swim team members only and no more than 50 participants and will focus on stroke drills, proper stroke technique and correct practice habits. Coaching will be by WSY Head Coach Mike Gobrecht and the WSY Staff. <<Stroke Clinic Registration Form>>

Clinic Dates are: April 11 through May 16, 2008

Sundays 3:00 - 4:00 PM
Fridays 6:30-7:30 PM

Fees: $50 per swimmer.

Registration is through Indian Creek Aquatic Club only. <<Swim Team Registration Form>>

Option 2: Spring 2008 Age Group Training at the WSY (2 or 4 times sessions per week for 5 weeks)

This option is appropriate for swimmers 11-16 years of age to prepare them for the Summer competitive swimming season in this 5 week program. Emphasis will be on stroke technique combined with endurance, strength building, and correct practice habits. All sessions will be led by coaches from the West Shore YMCA Competitive Swim Team.

Clinic Dates are: April 21 through May 22, 2008

Fees: WSY Members 2-days a week for $80 or 4-days a week at $135
     Non-WSY Members 2-days a week for $105 or 4-days a week for $155

More Information: On the web

Registration is through the WSY: http://wsyswim.org

Option 3: 2008 Spring Senior Training

This program is for members of our competitive swimming team that swam in the Senior, or National Levels during the Winter of 2007-2008. Potential new members that would like to participate in this program should email Michael Gobrecht mike@wsyswim.org to obtain further information. All participants of this program must be members of the YMCA, and be able to meet criteria. All sessions will be led by coaches from the West Shore YMCA Competitive Swim Team.

Clinic Dates are: April 14 through May 25, 2008

Fees: WSY Competitive Team Member 2-days per week for $90 or Unlimited number of days per week for $150

More Information: On the web

Registration is through the WSY: http://wsyswim.org

CLICK HERE FOR INFORMATION ON THE PRACTICE SCHEDULES